Lena and I met on Instagram. She was definitely my type.

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Years old: 29

That being said, frog hogs typically, unlike their tag chase counter parts, are well-educated and good-looking women. With this in mind, 21 year old me decided to pack my bags and move down to San Diego, CA where I could find what I then believed to be the only men who were tough enough for me. SEALs are confident, alpha males and do not blend in with the rest of the Navy.

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However, just like any other job in the forces, dating someone in the Navy has its fair share of complexities, such as long periods offshore, limited communication ability and varied shift patterns. Get the most out of your romantic life and check out our tips on dating as a sailor.


Navy SEALs are busy and they have to take their jobs very seriously. In fact, they can be so focused on a mission that days pass without stepping away from their duty. In Special Ops, top-secret missions are actually top secret.

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There will be painful memories they might not want to talk about. The idea here is, if they tell you, definitely listen.

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Make friends in every new city you live in, find hobbies you can do without your partner, and truly create your own life outside of the military. Navy SEALs are in a position where their jobs are not meant to be public. Be prepared to move away from family and friends and make a new life in a new city.

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The happiest and healthiest people who are dating a Navy SEAL are the ones who are also incredibly patriotic. Not in a self-deprecating way but in a way that allows for the Navy SEALs priorities to be a little different from the norm. Whether you started dating them while in active duty or after they served, there are a few things to make sure you do.

Reasons to date a navy professional

Post-traumatic stress disorder is an anxiety disorder often associated with veterans, especially those who served in Special Ops like the Navy SEALs. Some common symptoms of PTSD include night terrors, depression, reclusiveness, anger, and panic attacks.

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Be mindful of loud noises like fireworks and crowded spaces. You never know what might set off a trigger.

Dating a navy seal

Do your research and learn ways to help your partner if they are struggling with PTSD. Great for any relationship, this goes hand in hand with not prying into his former life.

So, be a good listener. In short, dating a U. Navy Seal is definitely not the easiest thing to do.

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What is it really like? Did you find these tips helpful? Let us know.

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